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Hyperfocus

how to work less to achieve more

Heftet
Engelsk
Hyperfocus
Hyperfocus
  • Innbinding: Heftet
  • Antall sider: 256
  • Forfatter: Chris Bailey
  • Språk: Engelsk
  • Forlag/Utgiver: Vigmostad & Bjørke AS (VB Import)
  • Nivå: Voksen
  • EAN: 9781509866113
  • Kom i salg: 24. aug. 2018
  • Utgivelsesår: 2018
  • Andre medvirkende: Bailey, Chris (for)
  • Utgave nr.: 1
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Our attention has never been as overwhelmed or in-demand as it is today; we've never been so busy while accomplishing so little, and we've grown uncomfortable with boredom and a lack of stimulation and distraction. In Hyperfocus, Chris Bailey - described by TED.com as 'the most productive man you could ever hope to meet' - provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work to combine them both. The often counterintuitive wisdom at play includes: - How working fewer hours increases our productivity - How drinking caffeine strategically instead of habitually gives us more energy - How we get more done by making our work harder, not easier - How we do our best creative work when we're the most tired
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