A Little Monster¿s Guide to Mindfulness - A Child's Guide to Coping with Their Feelings

Pickle the little monster is moving house and starting school, and it’s giving them a yucky feeling in their tummy. Follow along on a fun adventure as Pickle learns all sorts of ways to be mindful, from monster hugs to cloud watching. Discover how thinking about how you feel from head to toe and focusing on being present can make you go “Ahhh”.