The Self-Esteem Workbook for Teens - Activities to Help You Build Confidence and Achieve Your Goals

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today-s world is difficult, and in the midst of all this life-related stress, it-s easy to magnify your own weaknesses and minimize-or even ignore-your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you-ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You-ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally,