Simple first steps in yoga and mindfulness for your little one to discover!
Yoga for Kids is a great way to teach your children about yoga, mindfulness, meditation and peace - whilst having fun at the same time! This all-encompassing guide includes everything you need to know about yoga for children. Encourage your child''s curiosity as they explore simple variations of much-loved yoga poses, from the comfort of your own home!
Dive straight in to discover:
-Over 25 simple poses and yoga activities to explore
-How to achieve maximum mindfulness and fun throughout each activity
-Colourful illustrations and photographs showing yoga poses for kids to copy
-Higher-level information allows parents to understand and ensure safety behind each pose
Yoga for Kids aims to teach children all about yoga and mindfulness using a strongly visual approach. Featuring exercises for the parents and children to explore independently or toge
