Be Mindful of Monsters - A Book for Helping Children Accept Their Emotions

Meet Ezzy, an adventurous child dealing with emotions that have begun to feel like monsters.Can Ezzy use mindfulness to make peace with those feelings? Find out in "Be Mindful of Monsters," a brand new early reader by registered play therapist Lauren Stockly.

"Be Mindful of Monsters" follows Ezzy on an important journey toward accepting uncomfortable emotions. Written to help children understand and cope with powerful feelings, the book pairs therapeutic purpose with a compelling story and beautiful illustrations that demonstrate how mindfulness can be an essential tool for emotional acceptance. With universal themes, diverse characters and a gender-neutral protagonist, "Be Mindful