My Brave Book - A Picture Book on Understanding and Managing Emotions

In this heartfelt picture book, children can go on a heroic journey with Bunny as he learns to face his fears.

Learning how to be brave helps your child to build self-esteem, resilience and self-confidence. This empathetically written book takes children on an uplifting journey with Bunny as he overcomes his anxieties like starting a new school, trying new hobbies, and making friends.

Developed in consultation with a mental health professional Clare Arnold, CAMHS, My Brave Book provides the insight and vocabulary youngsters need to express how they feel and encourages them to talk about their feelings. With heartwarming, full-colour illustrations by Sara Ward, this book is perfect for children aged 3+.

ABOUT THE SERIES: The My Feelings series invites young readers to identify and manage their emotions through heart-warming hardback animal stories, developed in consultation with mental health professional, Clare Arnold.