My Happy Book - A Picture Book on Understanding and Managing Emotions

In this heartfelt hardback picture book, children can go on an uplifting journey with Puppy as he shares his joy with others and learns to recognise these emotions.

Being happy is great, and it is important for young children to realize when they are feeling happy and to recognize what makes them happy. My Happy Book helps children to understand their happy feelings.

When they are young many children do not have the language to express how they feel. This charmingly illustrated, clearly written book takes children on a fun journey with bouncy Puppy as he expresses his happiness and shares his joy with others.

Developed in consultation with a mental health professional Clare Arnold, CAMHS, My Happy Book equips young children with the insight and vocabulary they need to express, anticipate, and navigate their feelings. Perfect for children aged 3+.

ABOUT THE SERIES: The My Feelings series invites young readers to identify and manage their emotions through heart-warming hardback animal stories, developed in consultation with mental health professional, Clare Arnold.