These days, the Alkaline Diet is wildly popular. There are plenty of celebrities and public
figures backing this diet, but most of us don’t have a personal trainer or nutritionist who
can help us understand the ins and outs of how it works, and why.
In this guide, you’ll learn everything you need to know about how the Alkaline Diet works,
and how you can create your own 30-day Alkaline Diet Challenge. You’ll lose weight,
you’ll lower inflammation in the body, and you’ll live an overall healthier lifestyle. In other
words, you’ll look and feel great.
What is unique about this guide is that it will tell you exactly what you need to know to
create a plan that is tailored to your needs, tastes and lifestyle. Here are just some of the
things included in this guide:
? A quick, easy-to-understand explanation of how the body maintains pH levels in the
blood
? A quick rundown of how certain foods
