Awakening From Anxiety - A Spiritual Guide to Living a More Calm, Confident, and Courageous Life (Overcome Fear, Find Anxiety

Guide to Anxiety Relief for Spiritual People

--a wonderful guide for anyone interested in awakening to a level of consciousness where anxiety simply does not exist.- ?Leonard Jacobson, author of Journey into Now and founder of the Conscious Living Foundation

Awakening from Anxiety author and counselor, Connie Habash, has helped hundreds of spiritual people like you overcome fear, experience anxiety relief, regain happiness, and feel calmer from within.

Spiritual people can suffer from anxiety and depression too. Often, people on a spiritual path have high expectations for themselves-so much so that they become more susceptible to perfectionism and high-functioning anxiety. Sometimes, traditional relaxation techniques either don-t work, don-t last, or, in some cases, actually increase their anxiety.

The missing keys to managing anxiety. Psychotherapist, yoga teache