Be Here Now - Finding Peace and Joy in the Present Moment

Be Here Now will show you how to discover your 'now', building resilience and nurturing your own inner sanctuary by treasuring the world, just as it is now, in all its simplicity and authenticity.

Beautifully written and illustrated by acclaimed artist Meredith Gaston with photographs by Roberto Massimo, Be Here Now shows you how easy it is to reconnect with the moment, pushing aside life's challenges to rediscover the simple things in life. This inspiring book will assist you to relax and enjoy the moment, a skill that should never be forgotten.