''Pauline Beaumont writes persuasively about the power of something as simple as breadmaking to help us cope with life''s stresses and disappointments.''
- Andrew Whitley, author of Bread Matters and DO Sourdough - Slow bread for busy lives
''A heartfelt, enlightening book for the baker in your family, your friends, and especially the baker within you.''
- Dan Lepard, award-winning baker, food writer and photographer
When life gets challenging, simple pleasures and timeless traditions can help us manage. Bread Therapy is a love letter to the art of making real bread.
Making our own bread provides us with an unhurried, creative activity that is joyful, calming and productive - providing a much-needed antidote to life''s stresses and strains. From kneading dough, to taking a delicious-smelling freshly baked loaf out of a hot oven, bread-making can be a mindful experience and a therapeuti
