Fitness education is often overlooked for various reasons: no equipment, no weight room, large class size, or lack of professional development.
Designing and Teaching Fitness Education Courses provides real solutions for all these issues. This book offers secondary-level physical educators innovative ideas, practical answers, and guidance in implementing fitness education programming that will meet the needs of all students.
Designing and Teaching Fitness Education Courses is packed with highly useful tools and resources:
- 211 instructional photos showing exercises and stretches that require no equipment and are easily adapted for varying abilities
- 18 pacing guides that form a week-by-week blueprint for implementing a semester-long fitness education course
- A robust online resource with
- all 18 pacing guides, as well as a blank template for developing your own;
- 139 video demonstrations of all the book’s exer