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Did You Stretch Tho - 52 Stretches to Increase Flexibility, Balance, and Performance

2026, Pocket, Engelsk

399,-

Forhåndsbestilling – forventes i salg 29.10.2026
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One of Peloton’s founding instructors, Hannah Corbin, shares her favorite daily stretches and sequences in this guidebook and 52-card deck

Did You Stretch Tho showcases simple yet necessary stretches for your whole body.

With beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches—and a guidebook to help set you up and warm you up—this deck will leave you feeling lighter and refreshed as you move through your day.

Highlights include:
  • 52 Unique Stretches: Different stretches to always feel your best
  • On-the-Go Cards: Portable cards for stretching wherever you are
  • Targeted Stretch Categories: Grouped stretches to focus on specific areas of your body
  • Equipment Guidance: Clear instructions on any tools you might need
  • Warm-Ups: Easy-to-follow warm-ups to prepare your body
  • Extended Stretching: Customized sequences for a deeper stretch experience
  • Recovery & Wellness Tips: Practical advice for self-care and recovery

Produktegenskaper

  • Forfatter

  • Forlag/utgiver

    Abrams
  • Format

    Pocket
  • Språk

    Engelsk
  • Utgivelsesår

    2026
  • Antall sider

    80
  • Utgivelsesdato

    29.10.2026
  • Varenummer

    9781419779824

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