Essential Well Being - A Modern Guide to Using Essential Oils in Beauty, Body, and Home Rituals

Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions - most of which take less than 15 minutes.