Get Happier & Healthier Now teaches those who have been misled into believing that meds are their only solution to getting healthy if they can-t stay on a diet and hate exercise how to get their body back without medication.In Get Happier & Healthier Now, thirty-year fitness veteran and transformational coach, Ell Graniel gives those struggling with weight loss the missing link they need to finally get the results they-ve been looking for, along with a seven-step process to make it happen for real this time. Within Get Happier & Healthier Now, those struggling with weight loss learn:
Why it-s not their fault they can-t keep the weight off, and what to do about itWhat the true side effects of meds are (the ones they don-t have to put on the label)Why diets don-t work the way they think they doHow counting calories and steps keep them overweightHow to shift from sloth to superstar and become self-motivatedAnd other secret stu 
