Golden Elixir Chi Kung

Techniques for preparing and using the Golden Elixir to achieve optimum health and spiritual vitality

•Includes practical exercises and postures to produce regenerative effects in one’s own saliva

•Reveals how combining saliva with the hormonal fluids released during sexual practices creates the Elixir of Immortality

Golden Elixir is the fountain or water of life. It is the combination of saliva, hormonal fluids, and external essences that when mixed together become the Elixir of Immortality. Saliva has long been considered by Taoists as a key component for optimum health. Some Taoist texts recommend swallowing the saliva up to 1,000 times a day to promote physical healing. Thousands of years ago Taoists became aware of changes in the taste and consistency of saliva that accompanied meditative practices. They learned that by combining saliva with the hormonal fluids and essences released during sexual activities a powerful elixir is formed. Taois