Heal Your Hormones, Reclaim Yourself - Connect the Dots Between Hormonal Chaos, Emotional Overload and Relationship Pain with the HER Method

Hormones have a profound impact on our emotional and physical health; in this book, Dr Sonya Jensen offers ways for women to regulate hormones through the HER Method. Drawing on 15 years of clinical experience, Dr Jensen provides tools to understand hormones, get back in sync with the body and restore wellbeing.