The smart guide every midlife woman needs to read … A woman’s ‘second half’ can be a tricky time to navigate – but, equipped with the right knowledge, it can be a time for positive and significant change.
Women’s health campaigner and documentary maker Kate Muir is here to offer advice, reassurance, expertise and humour to help you thrive during your midlife years.
In this essential book, she will show you how to:
- have better sex (after decades of trying)
- take advantage of brain rewiring in menopause
- get elegantly and economically divorced
- happily leave your job
- avoid the midlife muffin top and love your microbiome
Blending personal narrative with expert voices and the experiences of other women, Kate gives us the tools to embrace this new phase of our lives with confidence and optimism.
