-Meggan-s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.-
Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast
Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It-s so easy to get distracted and lose sight of your path, until one day you realize you-re completely lost, trapped in a cycle of self-sabotage and people pleasing.
You are not alone.
Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she-s using the lessons she-s learned along the way to help you to:
- overcome negative thought patterns<
