Have you been trying to lose that stubborn fat around the waist to no avail? It is (indeed) the first and last place we tend lose weight, unfortunately. Therefore, we must take a different approach to losing waistline pounds. We need to realize it''s a sign that we haven''t quite lost enough body weight overall for the waist to have a chance to disappear.
Hi, my name is Emma Green and I''m the author of "How I lost 100 Pounds!" And over the last two years I''ve gone through a dramatic change, and completely changed my life. I did this with purpose-driven nutrition and lifestyle changes that have not only shed the weight away, but also led me to enjoy my life once again, and in a way that I never thought possible.
I''m here to share with you some of my secrets about how I lost over 100 pounds, and eventually, that tricky waistline!
In this book we will go over:
Exercise and why you struggle, and how that by doing less you are actually doing more, and how the
