Lose weight, feel great and kick-start a lifetime of healthy eating in 2022 with Amelia Freer''s simple 10 day plan
''The nutritionist who will change the way you eat for ever''The Telegraph
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Discover a healthier and happier you with with the UK''s leading nutritional therapist and bestselling author Amelia Freer, as she shares the secrets that see celebrities from around the world knocking at her door.
''Amelia Freer has taught me so much about food... [you] have to fuel your body correctly'' Victoria Beckham
''Amelia Freer is amazing... I''ve lost over two stone'' Kirstie Allsopp
''Amelia Freer has helped me lose over a stone in two weeks'' Sam Smith
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Full of delicious, nutritionally balanced recipes, practical guidance and the secrets of Amelia''s nutritional practice, this essential, simple handbook will ensure you change your relations
