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Simple Green Smoothies - 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

2015, Pocket, Engelsk

299,-

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Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies'' lifestyle doesn''t involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.

Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.

Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They''ve seen the amazing health benefits of green smoothies firsthand—from losing 27 pounds to gett

Produktegenskaper

  • Forfatter

  • Bidragsyter

    Hansard, Jen; Sellner, Jadah
  • Vareeier

    SD Books
  • Format

    Pocket
  • Språk

    Engelsk
  • Utgivelsesår

    2015
  • Antall sider

    304
  • EAN

    9781623366414

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