This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever.
''Mr. Ferriss makes difficult things seem very easy'' -- NY Times
''The Superman of Silicon Valley'' - Wired
''This book has changed my life'' -- ***** Reader review
''An uncommon genius'' -- ***** Reader review
''This book is awesome'' -- ***** Reader review
''Educational and mind blowing'' -- ***** Reader review
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Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning t
