The Caveman Way to Get Healthy-er is an invitation to rediscover health through the wisdom of our ancient ancestors. Near Lake Superior, a fisherman reels in a Neanderthal encased in ice. Frozen alive, the Neanderthal thaws overnight as his rescuer sleeps. The fisherman wakes to a mammoth dilemma: how does one take care of this primitive human ancestor? Conversely, the Neanderthal is baffled by his human descendant-s ignorance of basic survival skills, like eating, moving, and resting. The scenario begs the question: who is truly more primitive? This resource embarks on a light-hearted journey exploring 15 simple and effective natural health practices that can jump-start the healing process for a range of conditions, including obesity, diabetes, addiction, and cancer. Advocating for a return to more natural self-care methods, The Caveman Way to Get Healthy-er illuminates the body's internal processes to reveal why these care instructions make so much sense. Created for those whose heal
