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The Low Cholesterol Cookbook and Action Plan - 4 Weeks to Cut Cholesterol and Improve Heart Health

2018, Pocket, Engelsk

199,-

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Eat smarter and boost your heart health with this low cholesterol cookbook and action plan

Switching to a new heart-healthy diet can seem like a daunting task. That''s why cardiac dietitian, Jennifer Koslo, and Go Low Cholesterol blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan that can help you eliminate bad fats without missing out on the delectable flavors you crave.

From Slow Cooker Hawaiian Chicken to Veggie Chili, this complete low cholesterol cookbook gives you everything you need to start cooking up a storm. Get expert tips for shopping and creating food lists, plus suggestions for exercising regularly, and more.

The Low Cholesterol Cookbook and Action Plan goes beyond your basic low cholesterol cookbook with:
  • 120 Heart-healthy recipes—Discover dozens of low ch

Produktegenskaper

  • Forfatter

  • Bidragsyter

    Swanson, Karen; Koslo, Jennifer
  • Forlag/Utgiver

    SD Books
  • Format

    Pocket
  • Språk

    Engelsk
  • Utgivelsesår

    2018
  • Antall sider

    220
  • Varenummer

    9781939754646

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