The Pick 'n Mix Diet - Choose from 10 Proven Diets to Reach Your Goal in 10 Weeks - A Healthy Lifestyle Guidebook

This book will help the reader lose weight by using a very different approach from other diet and nutrition books. Unlike those books, the weight-loss plan presented here doesn't require sticking to the same boring diet for several months, but rather incorporates 10 different diets that can be changed every week.