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Maximus Body - The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You

2018, Pocket, Engelsk

279,-

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Men''s Health magazine''s #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit.

From the man responsible for the success of the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximus’s guidance you too can become one of the most insanely fit people the world has ever seen.

The diets and workouts that promise easy results in minutes per day have tricked masses into wasting their money on false promises. Supplements, smoothies, and 4-minute workouts aren’t getting people any fitter. Getting that shredded body requires real commitment and real work—and Bobby can show you how.

Maximus Body features circuit-style workouts that will

Produktegenskaper

  • Forfatter

  • Bidragsyter

    Maximus, Bobby; Easter, Michael
  • Forlag/Utgiver

    SD Books
  • Format

    Pocket
  • Språk

    Engelsk
  • Utgivelsesår

    2018
  • Antall sider

    288
  • Varenummer

    9781623369903

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