No Heels, No Problem - A Neurodivergent Survival Guide to Adult Life when you are Dyspraxic or ADHD

Are you a dyspraxic or ADHD woman, or do you think you might be?
Does a lot of life advice for women feel like it''s not quite meant for you?
Were you told you''d grow out of dyspraxia or ADHD as a child, not grow into them as a woman?

If you want to understand what dyspraxia or ADHD means to you as an adult, and a woman, this book is for you. It will support you in every part of your neurodiversity journey and help you understand what dyspraxia and ADHD mean to you as a woman, in your relationship with others, yourself and even your body. It''s the survival guide I wish I had growing up - so I have written it for you instead. Sometimes uplifting and humorous and at other times unflinchingly honest about life''s rock bottoms, think of reading this book as having a coffee with someone who''s seen the best and worst of life and is ready to cheer you on when you''re doing great and be there for you when you fall.