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Resilience - The Science of Mastering Life's Greatest Challenges

Steven M. (Yale University Medical School Connecticut) Southwick, Dennis S. (Icahn School of Medicine at Mount Sinai New York) Charney, Jonathan M. (Icahn School of Medicine at Mount Sin DePierro
2023, Pocket, Engelsk
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Combining cutting-edge science with real life experiences and practical recommendations, this important book provides an accessible guide to becoming more resilient. Scientific findings, linked to personal accounts of overcoming medical challenges, the loss of loved ones, and other traumatic events, prove that anyone can learn resiliency skills.

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