Safe Movement for All Spines - A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions

A comprehensive resource for yoga teachers, pilates instructors, and movement therapists--exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions

Safe Movement for All Spines is an essential guide for all movement therapists and teachers. With ready-made exercises and easy adaptations, yoga instructors, pilates teachers, and fitness instructors will learn:

• How to distinguish among different common spinal pathologies and mechanical dysfunctions--plus appropriate interventions and adjustments for each
• All about osteoporosis, spinal stenosis, hypermobility syndromes, and more
• Guidelines for appropriate movement and injury prevention
• How to work safely and effectively with both pre- and post-surgical clients
• Targeted programs for specific back-pain issues

Accessible and easy to understand, the lessons and practices from