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Standing Qigong for Health and Martial Arts - Zhan Zhuang

2015, Pocket, Engelsk

249,-

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Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included.

Produktegenskaper

  • Forfatter

  • Bidragsyter

    Plaugher, Noel
  • Forlag/Utgiver

    SD Books
  • Format

    Pocket
  • Språk

    Engelsk
  • Utgivelsesår

    2015
  • Antall sider

    160
  • Varenummer

    9781848192577

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