Til hovedinnhold
Norli Bokhandel
Favoritter
Hjem/Bøker/Dokumentar og fakta/Familie og helse

Stiff Guy Yoga - Regain Your Twentysomething Self in 30 Days

Nikki Lynds-Xavier
2019, Pocket, Engelsk
3 for 2 på engelsk
Stiff Guy Yoga

229,-

3 for 2 på engelsk
På nettlager - sendes innen 1-2 virkedager
  • Gratis frakt på ordre fra 299,-
  • Bytt i 200 butikker

  • På lagerhos 99 butikker

Can-t put your socks on without sitting down? Tight hips, hamstrings, hip flexors, back and shoulders... sound familiar? Then this is the book for you!

For men who want to improve their flexibility, reboot their energy levels, decrease stress and, most importantly, regain their zip and zeal for life, Stiff Guy Yoga is here to help.

Yoga teacher Nikki Lynds-Xavier invites readers to take her 30 day challenge. The focus of the book is very much on the mechanics of the yoga body. The appeal of Stiff Guy Yoga has led to Nikki teaching the British Army and the Fire Brigade.

Produktegenskaper

  • Forfatter

    Nikki Lynds-Xavier

  • Bidragsyter

    Lynds-Xavier, Nikki

  • Vareeier

    SD Books

  • Format

    Pocket

  • Språk

    Engelsk

  • Utgivelsesår

    2019

  • Antall sider

    96

  • Varenummer

    9781838590666

Kundeanmeldelser

Frakt og levering