The 32 Principles - Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life

Overcome any obstacle life throws at you by thinking, and reacting like a world-class martial artist—without ever setting foot on the mat.

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and being in balance with the world. Now, for the first time, the most important and life-enhancing principles of jiu-jitsu can be applied to every aspect of life.

In The 32 Principles, famed jiu-jitsu instructor Rener Gracie, who has coached more than 350,000 students in 196 countries, presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including: 

• The Pyramid Principle and the importance of investing in a strong foundation
• The Acceptance Principle and recognizing when it’s better to yield than to resist
• The Pivot Principle and the value of changing your perspective to increase your effectiv