The BFRB Recovery Workbook - Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors

Written by clinical psychologists, Dr. Marla Deibler and Dr. Renae Reinardy, this evidence-based, step-by-step guided workbook helps you more effectively manage body-focused repetitive behaviors, including nail biting, hair pulling and skin picking, to live the life you want.