When you-ve just had a baby, it feels like everyone around you is suddenly telling you what to do - particularly when it comes to how to feed your newborn.
It-s a highly emotional time of hormonal flux and sleep deprivation, and you can feel like a total novice if your -mother-s intuition- seems to be on the blink. Learning how to feed your baby can be an unexpectedly challenging experience, and has a profound impact on a mother-s mental health and sense of self-worth. Enter The Breastfeeding Mentor, Danielle Facey, with this no-judgement, evidence-based guide to help you start - and end -- your breastfeeding/pumping journey feeling informed and supported.
In The Breastfeeding Survival Guide, you''ll learn how to:
- Take care of yourself whilst breastfeeding
- Feel confident in your decisions
- Introduce breastfeeding boundaries (including night weaning)
- Navigate life as a nursing or pumping mother returning to work
- Wean
