WINNER OF THE HEALTH & WELLBEING BOOK AWARD 2022''Proper down-to-earth advice that will see you through times of trouble.'' -Lorraine Kelly ''A brilliant companion of a book. So many takeaways and golden nuggets of advice'' - Giovanna Fletcher''Theperfect go-to if we ever catch ourselves at a low moment or in need of inspiration'' - Jeff BrazierEveryone can access happiness - it-s a case of learning how. Holly Matthews is on a mission to make your life better, and she-s keeping it simple. No BS. No fluff. The Happy Me Project is 60 short chapters of straight-to-the-point advice, structured for our time-poor modern world, and packed with practical tips on ways to fill your life with more joy. Whatever you-re facing, this book is for you, and Holly will be cheering you along every step of the way: - Do you find yourself saying -yes- when you mean -hell no-? - Are you bored of your daily routine and ready
