The latest and greatest insights on happiness from around the world
The Little Book of Being Brilliant is a -greatest hits- compilation of the best and the latest information from the science of positive psychology. Top-selling author Andy Cope exercises his PhD in happiness, along with his decades of experience bringing -The Art of Being Brilliant- to rapt audiences around the world, to distill the tips, techniques, facts and ideas you need to know to achieve sustainable wellbeing and happiness in your own life. Andy-s keen for you to know that he wants you to enjoy the experience, hence his -laugh -n- learn- approach.
Inside, you-ll find guidance for taking action in the form of activities and challenges that will help you implement the latest empirical evidence on happiness. You-ll learn why most people are miles away from feeling as great as they could, and what to do about it. Whether you-re motivated to improve your daily life or looking for the insig
