The NO GUESSWORK Diet - Discover Your Carb Number Swift, Healthy, and Sustainable Weight Loss

Dr. Hunt presents his first medical book, The NO GUESSWORK Diet, based on his unique program that has helped hundreds of his patients lose weight and keep it off.  Dr. Hunt''s weight management center in Princeton, New Jersey is the only one of its kind in the area.  Now, in this book, he shares all the guidance and information that is available in his clinic.

With so many gimmicks out there about how to lose weight, many people are confused about what to do.  This book takes the guesswork out of weight management, explaining the science simply and laying out the research that shows that this plan is the most effective approach for losing weight and not regaining it.  How does the plan work?  By taking into account the bodily processes that lead to obesity and explaining what it takes to reverse those processes.  Dr. Hunt has devised a unique system that teaches the reader to find their individualized carb number (#WhatsYourCarbNumber)