The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt.
· Am I modeling the type of person I want my child to become?
· Am I doing enough to prepare my child to be resilient in an ever-changing world?
· Are my children happy and confident in themselves?
In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical.
Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood.
In the second section
