The Ultimate Body Plan - 75 Easy Recipes Plus Workouts for a Leaner, Fitter You

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma-s plan is for you.The Ultimate Body Plan is Gemma-s first book and is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma-s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!Here-s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can-t be done.