The Wild Remedy - How Nature Mends Us - A Diary (as seen on the BBC's Springwatch)

<p><b>THE <i>SUNDAY TIMES</i> BESTESELLER</b><br><br><b>Emma Mitchell's richly illustrated and evocative diary</b><b> – as seen on the BBC's <i>Springwatch</i> – </b><b>records her nature finds over the course of a year and shows how being in the wild benefits our mental and physical wellbeing.</b><br><br>'This is a beautiful, beautiful book, and I can't recommend it enough.'<b> Sue Perkins</b><br>‘Emma's words are profound, her photography is inspiring and her illustrations are exquisite.’ <b>Emma Freud</b><br>‘Emma's writing is precise, gorgeous and inspiring.’ <b>Amy Liptrot</b><br>'An absolute joy.’ <b>Joanna Cannon</b><br><br>Emma Mitchell has <b>suffered with depression</b> – or as she calls it, 'the grey slu