Practical advice and invaluable lessons for everyday life from a former Royal Marines Commando.
Mark Hardie MBE has trained Royal Marine Commandos for operations in the world-s harshest environments. In this inspirational guide he shows that being part of an elite fighting force doesn-t only take stamina and strength, it takes the right mindset. Once you can take charge of your mind, you can unlock your potential.
Whether you are heading into battle or facing the challenges of modern life, there are marine training techniques that will help you to think clearly, grasp the situation at hand and achieve your goals. Building on the author-s own first-hand experience of operations and training Royal Marines, the book covers:
- Learning what you can and can-t control, when to use intuition and analysis.
- How to remove distractions, avoid procrastination and maximise yo
