Want Your Self - Shift Your Self Talk and Unearth the Strength in Who You Were All Along

Shifting your self-talk doesn’t start by finding nicer words, it starts by finding a truer you. In this pragmatic, proactive alternative to the toxic positivity that keeps us disconnected from ourselves and each other, you’ll learn how to move forward fearlessly in your life and the world by changing your negative self-talk at the deepest level.