Dare to Dream - How at 70 I Ran the Marathon in Under Three Hours

Dareto Dream is the inspiring memoir of Mike Sheridan, a UK and worldrecord-breaker in long-distance running with a unique approach to the marathon. For Mike, age is just a number, and anything is possible for the older athlete. Thisis the complete story of Mike's illustrious career. He candidly shares his ownexperiences with the reader-all of his ups and downs, from a childhood spent inthe endurance running hotbed of Kenyaand an off-putting experience with cross-country running in England tobecoming one of the most decorated masters of marathon running. He was thefirst UKman over 70 to run a marathon in under three hours, and he also shares here histraining methods for older runners. Mike'sstory of perseverance and success is one that is sure to inspire runners of allages.