Grit and Goose Feathers - Chasing Medals and Finding Me. My Olympic Journey Uncovered

From Olympic glory to the madness of midlife, Gail Emms shares the highs and lows of her journey – gruelling training, career-defining moments and the struggle of life beyond elite sport. With humour and honesty, she dives into parenting, raving and dating in her 40s, proving that life after medals is just as wild.