Find calm every day through journaling and scrapbooking! Practice mindfulness and live in the moment.
This children''s journaling book is a fantastic way to teach kids about taking each moment for what it is and managing anxiety, stress and fear. It''s a beautiful how-to guide that will help your children live more intentionally.
Perfect for children aged 8 years and older, this helpful activity book is packed with things to do, journal ideas and prompts, and relaxation tips and advice. Inside, you''ll find:
- Calming activity ideas for inside and outside, at home, and on the go
- First lessons in big ideas and philosophy for children alongside practical applications
- A ''How-to'' guide to journaling and scrapbooking so children can document their experiences
- A theme throughout that teaches children to cherish the moment and make and retain memories as a result
- Creative, practical activities to get children away from screens and
