The Alcohol Experiment - How to Take Control of Your Drinking and Enjoy Being Sober for Good

From the bestselling author of This Naked MindIt-s YOUR bodyIt-s YOUR mindIt-s YOUR choiceThere are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control?The Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whether it-s really the alcohol that-s giving you what you want.From the bestselling author of This Naked Mind, Annie Grace gives you the tools to take control of your drinking for good.