<p><b><i>'There is always hope, even when we cannot seem to seek it within ourselves.'</i></b><br><br><b>From the best advice you’ll ever get to the joy of crisps, the brilliant contributors to <i>The Book of Hope</i> will help you to find joy whenever you need it most. T</b><b>hese 101 key voices in the field of mental health - including the likes of Lemn Sissay, Dame Kelly Holmes, Hussain Manawer, Frank Turner, Joe Wicks and Elizabeth Day - share not only their experiences with anxiety, psychosis, panic attacks and more, but also what helps them when they are feeling low. </b><br><br>Award-winning mental health campaigner Jonny Benjamin, MBE, and co-editor Britt Pflüger bring together people from all walks of life – actors, musicians, athletes, psychologists and activists – to share what gives them hope. This joyful collection is a supportive hand to anyone looking
