Hope through running...Written by bestselling author Phil Hewitt, Outrunning the Demons is an exploration of the transformative power of running - and how it can be the key to unlocking resilience we never knew we had.-an inspiring collection of stories about runners who have run through unimaginable adversity to find perspective, resolution and ultimately peace, within themselves and with the universe.- - Dean Karnazes -a really good book ... withfascinating stories- - BBC Radio Four, Today ProgrammeExhilarating, compelling and beautifully written; this extraordinary book, both humbling and uplifting.- - Peter James, international bestselling writer -a remarkable collection of intensely personal stories connects the reader to the restorative power of running.- - Hugh BonnevilleRunning can take us to fantastic places. Just as importantly, it can also bring us back from terrible o
