Mood Crystals - A Hands-on Guide to Managing Your Emotional Wellbeing with Crystals

As human beings we all experience a myriad different emotions that have a profound effect on how we live oureveryday lives. The awareness of our emotions, or emotional intelligence, is an important skill to cultivate as it isinevitably connected to personal wellbeing and the vitality of all relationships in life.

Crystals and minerals are teachers who guide us through their specific energetic signatures how to maintain, enhance, or alter our moods. When we are aware of our current mind state and work consciously with crystals, we can find practical yet deeppractices to help evolve our emotional wellbeing.

Perhaps you are feeling sad when you want to feel happy? Or you need to give yourself courage? Or reduce your anxietylevels? Or make yourself more open to feeling compassion? There ar